Cameron Nell provides a holistic approach to the health of people who want more from life. If you or your team desire to achieve a higher level of physical, emotional, Mental, and spiritual growth, we can help and educate you to reach achievable and lasting changes.
Cameron works Monday to Friday and only services a certain number of sessions a week, so his energy is condenced and his battery is always full. Here is how it works...

What do you really know about your body?

The subconscious mind processes 2,000,000 bits of information/sec, and through our own filtering system, our reality is perceived. The O² we breathe is paramagnetic and reacts with the water in our body to create energy. Water is needed so every neuron in our body can communicate with each other. The food we eat is digested and processed into every new cell in our body. Is your lifestyle supporting you.

Do you realise you can control:

• Your energy levels
• Your hormone problems
• Your musculoskeletal issues
• Your emotional states
• Your spiritual growth

Whats involved in the six foundational principles:

• How to control your thoughts to work for you
• How to breathe, to bring your body back to homeostasis
• How important water is-we are 70% water
• How to build energy from movement, rather than exhaust yourself
• How, when and what to eat according to your racial background
• How important sleep is for your hormones and body to be replenished every day

Just some of the things I will be covering:

Comprehensive functional questionnaires covering your nutrition and lifestyle. Complete program including food list, meal plans, tips and ideas. Specific breathing and movement work to balance physical, mental, emotional and spiritual bodies.  Also, education to do with quality and quantity, and any other information on symptoms you may have, to bring you back to homeostasis.

When you take this journey you will stumble across:

1. Improved muscle and skeletal quality
2. Stronger organs
3. Hormonal balance
4. Improved Sleep
5. Improved emotional and limbic systems
6. Strong immunity
7. Better athletic ability
8. Balanced energy
9. Natural weight control
10. Your identity

Did you know?

America Spends $14,000,000/min every day on health care, they are ranked 37th in the world for quality of health. Australia has just surpassed them with the obesity issue. People haven't really changed the way they train in the last 25 years. The quality and quantity of our movements has changed from when we were hunter-gatherers and we are just getting sicker and more aches and pains. Who should we listen to?

Do you answer yes to any of these questions below?

• Are you unsure where to start?
• Not sure who to listen to when it comes to exercise advise?
• Do you lack energy or motivation?
• Could your self-esteem be improved?
• Does stress affect you?
• Do you have any aches or pains?
• Have you ever been into hospital for surgery?
• Just had a baby?

Are you serious about achieving your goals?

So much more than just personal training. The Cameron Nell methodology Synergies's skills and techniques taken from Exercise, Nutrition and lifestyle qualifications , combined with personal training, sports coaching, and self development. Cameron has experience working with elite level and professional athletes, mums after birth, and people with all sorts of physical ailments. Cameron Also works with some of the best mentors in the business.

Why the training and educational systems are so effective:

• Specific Functional assessments
• Thorough analysis of present and past injuries, posture, and movements
• Specific program and strategies for your life
• Working towards your natural physical health
• Fun and enjoyable experience
• Cameron's passion of everything he does, Practicing all he preaches

What you will get:

A thorough postural screening, muscle length/tension relationships, movement screenings, physiological load assessment, a complete personal periodised program, weekly tailored personal fitness coaching and on going assessments to gauge progress...

To have the opportunity to work with Cameron Nell please apply for an interview. Places are always limited and are subject to availability.

Investments start from $100/hr.