Movement Coaching

So much more than just personal training. Cameron Nell's methodology synergies' skills and techniques taken from Exercise, Nutrition and lifestyle qualifications. Combined with personal training, sports coaching, and holistic coaching. Cameron has experienced working with professional athletes,  pre and post natal women, people with all sorts of physical ailments, and lifestyle diseases. He also works with some of the best mentors in the industry.

Why the training and educational systems are so effective:

  • Specific functional assessment
  • Thorough analysis of present and past injuries, posture, and movement
  • Specific program design and strategies
  • corrective mobilisations, stretches, and exercises
  • Working towards your natural health
  • Gun and enjoyable experience

What will you get:

A thorough postural screening, length/tension relationships, movement screening, physiological load assessment. Hormonal, glandular, and organ functional screening. From there you will receive a complete personal periodised program, weekly tailored personal fitness coaching, and ongoing assessments.

To have the opportunity to work with Cameron Nell please apply for an interview. Places are always limited and are subject to availability.

Investments start from $70

Holistic Lifestyle Coaching

As a CHEK HLC level 3 prac, an NLP Master Prac, and a Holistic Coach, these all put together give Cameron the ability to see the human body and health in quite a unique way! Working not only in the physical realms, but also the mental, emotional, and spiritual realms. Would you ever think that what you eat could of caused your knee injury? That the stress you're under may be limiting you from falling pregnant? The Job your sick of is running your immune system??

Cameron map the neural system, with hormonal and glandular systems, with their related function, and even to a muscles and joint health, and much more.

Your first step is to contact Cameron for a no obligation consultation where you can discuss your needs and goals. If you determine it is right for you, he will conduct a thorough physiological assessment, and you will have questionnaires to fill out online. Using the results from your assessments of your nutritition and lifestyle, Cameron will design a nutrition and lifestyle plan to get you on your way to vibrant health. 

Cameron can discuss a plan to get together to monitor your progress and keep you on track and fine tune and update your program when needed. Most importantly, it is all about addressing your needs as an individual and tailoring a plan to suit you. 

Cameron is looking forward to working with you!

Some benefits clients have got include;

  • Improved muscule and skeletal quality
  • Restored organ and glandular health
  • Hormonal Balance
  • Improved sleep
  • Improved emotional and limbic systems
  • Stronger imune system
  • Better athletic ability
  • Balanced energy
  • Natural weight control
  • Improved digestive health
  • Improved sexual function
  • Reproductive health and conception

                My Services

A lot of what Cameron bases his programs on, is the training and teachings of the world-renowned C.H.E.K Insitute, located in California USA. Committed to a holistic approach C.H.E.K Practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world! The C.H.E.K approach can assist you to overcome the following conditions and more:

  • Back Pain 
  • Weight Gain
  • Chronic Injuries 
  • Poor Posture 
  • Degeneration Joint Pain 
  • Weight Loss 
  • Osteoporosis 
  • Chronic Stress 
  • Inflammation
  • hormonal imbalances
  • digestive issues
  • Thyroid and metabolism imbalances
  • reproductive, pregnancy, and child/mother health

               Your journey 

Your journey begins with an assessment of your current physical, emotional and mental, and spiritual condition. 

Cameron will then design a program to not only address any pain you are experiencing but to focus on the underlying cause of these dysfunctions. The program will enable you to restore optimal health and vitality. 

Initially He will have you complete a series of questionnaires. These can all be done via this website. After you have completed your questionnaires, Cameron will review them and contact you to set-up a Comprehensive Postural Assessment. 

After your assessment, He will design a customised program based on both your assessment and submitted questionnaires. Exercise programs generally consist of corrective stretches along with resistance & cardio training, depending on your needs. You will receive an easy-to-follow detailed description of your exercise program, including acute variables such as Rest, Tempo, Intensity, Duration, Repetitions and Sets. This information along with Video clips of each of your exercises is all available for you to view via my website.

Depending on what the assessments show, Cameron may need you to focus your energy in areas you may not of thought were necessary. At these times, it will be explained to you how what you need to do will get you to your dream quicker and more efficiently.

Cameron looks forward to meeting you, getting to know you, and working with you to help give you the information you need to take control of your life and live the dream you have always wanted...